Every man is caught with his hand in a bag of Tangfastics ance in a while. But the allure of the cornershop counter - or the golden arches - can mess with your mind, as well as your waistline. " Within 10 minutes, sugar and transfats ipair the hippocampus: the part of the brain respnsible for learning and memory," says DR ewan Mcnay, a neuroscientist at the University of Albany , NY.
Junk Food suppresses BDNF - wich is crucial for brain function - while also triggering a rush of chemicals that cause inflammation, damage cells and disrupt neuron connectivity. if you're set on supersizing black tea, cinnamon and brisk walk will offset negative effects . We'll take our brew 'to go'
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